Friday, September 10, 2010
Veggie Burgers and Zucchini Chips

First off, I want to thank everyone for the kind words last night. I did got some sleep last night and I feel way more refreshed today. Thankfully it is Friday, so hopefully I will get to sleep in a little tomorrow! Now, about breakfast...I am completely in love with figs. Makes me even sadder that the season is so small and almost over! I didn't realize how good these little jewels are for you. Apparently they are loaded with fiber and calcium. Win win for me! This is what my morning eats have looked like all week. Flax cinnamon oatmeal with fresh figs and almond milk...YUM!


Despite being exhausted yesterday afternoon, I started my day off really well. The boys had to be at school early for chorus (Max) and Lego Robotics (Jay). I had plans to go visit my best friend from high school and her new little man that was born on Jay's birthday. I asked my sister and the illustrator for suggestions on what I should take to her and both of them said cinnamon bread without blinking an eye. So, that is exactly what I did. We have unspoken rules here that I can't bake gluten filled cinnamon bread without baking a gluten free loaf too. So, needless to say, the house smelled like heaven all morning. I had such a great visit with Claire. She has a beautiful little man (I didn't even think to take pictures since we were just chatting the whole time) and I can't wait to see them again soon.


The illustrator was craving burgers the other day and my freezer stash of bean burgers was depleted. I don't have cans of beans, I cook mine from the dried state and while I could have done a quick soak, I wanted something different.  I wanted something more like a veggie burger. I have made mushroom based burgers before, but I had no mushrooms and besides, I was looking for something a little different. I wanted to make something with things I have around the house regularly and I wanted the recipe to be adaptable to whatever vegetables I might have on hand. 


This was Max's plate. He always wants the pretty plate. Max hates regular burgers and was excited that I was making veggie burgers.  This one is loaded up with lettuce, tomato, pickle, mustard and a side of zucchini chips. It was huge and he ate the whole plate of food. How on earth am I going to feed these boys for the next 10-15 years?


I love having burgers on hand for great lunches. I Jackson Pollucked this one up with ketchup and mustard!



This made 9 burgers and they are all gone. The illustrator asked for another batch too. I love it when that happens. I know what I am making this weekend!

Garden Veggie Burgers
(makes 9)

1/2 cup steel cut oats
1/2 cup lentils
1 Not Chik'n Bouillon Cube
3 cups water

Bring this mixture to a boil and cook for 20 minutes.

3 TBSP flax meal

Add flax to the hot oatmeal lentil mixture and remove from heat.

2 cups pepper and onion mix (frozen)
1 cup peas and carrots mix (frozen)
1 cup corn (frozen)
1/4 cup chickpea/fava flour
1/2 tsp garlic powder
1/2 tsp onion powder

Process peppers, onions, peas and carrots in the food processor just to chop up a little smaller.  Add this and the rest of the ingredients to the oatmeal lentil mixture. Stir to mix well. Refrigerate for 4 hours or overnight.

When completely cooled, form into patties (wet hands keep it from sticking to you) and place on a parchment lined baking sheet. Bake for 20 minutes on each side (40 minutes total) at 375 degrees. Allow to cool slightly before serving.


In other news, have I mentioned how much I love peanut flour?  This tastes like peanut butter fudge!  I grew up eating peanut butter fudge and haven't had it in so many years!  I think I need a group to help me with this peanut flour issue I am having...we may need an intervention.

What is your latest addiction...food or otherwise?

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posted by Sarena Shasteen - The Non-Dairy Queen @ 2:40 PM  
27 Comments:
  • At September 10, 2010 3:00 PM, Blogger Bodhipuff said…

    These sound delish. I may have to try them! I LOVE lentils, and have made a delicious lentil soup out of the Moosewood Cookbook before so I'm interested to do something new!

    Hope you get some good sleep this weekend lady!

     
  • At September 10, 2010 3:08 PM, Anonymous Heather (Where's the Beach) said…

    Oh girl - those "burgers" sound fantastic. I have gotten so used to just making bean burgers with maybe some carrots and onions. This is a must try for sure. So glad you had a great visit. And I can only imagine what your house must have smelled like - heaven. YUM.

     
  • At September 10, 2010 4:11 PM, Anonymous Anna @ Newlywed, Newly Veg said…

    Oh my goodness, those figs are BEAUTIFUL!! It looks like something you would eat for breakfast in an Italian palace!!

     
  • At September 10, 2010 5:30 PM, Anonymous MelissaNibbles said…

    That sounds like a great visit with your friend. Congrats to her!

    I've only had fig in Fig Newton's. That's a shame :(

    I hope you have a great weekend with lots of rest!

     
  • At September 10, 2010 5:34 PM, Blogger N.D. said…

    Ok I really want the peanut flour now. Oh man!! :) I have to go see if wegmans has it! the veg burgers look great. I am going to post a recipe that I made this week of lentil patties too.. soo good! Will try these next! love how they have veggies in them.

     
  • At September 10, 2010 6:11 PM, Blogger Tori said…

    Just replied to your comment! What camera do you have?
    FIToriBLOG.com

     
  • At September 10, 2010 6:18 PM, Anonymous Kath (Eating for Living) said…

    I love the name of your blog! I'm also lactose intolerant as long as I can think back, but recently I've discovered almond milk and feel so much better with that!

     
  • At September 10, 2010 6:42 PM, Anonymous Madeline - Greens and Jeans said…

    Heavens to Betsy, these sound incredible! I wish I would have read this before I went to the grocery store!

     
  • At September 10, 2010 7:34 PM, Anonymous homecookedem said…

    That is awesome that your family gobbles up all of that healthy food!! I wonder if my little boy will be a meat eater like his daddy or prefer more veggie stuff like his mom? We shall see! :)

     
  • At September 10, 2010 7:34 PM, Anonymous homecookedem said…

    That is awesome that your family gobbles up all of that healthy food!! I wonder if my little boy will be a meat eater like his daddy or prefer more veggie stuff like his mom? We shall see! :)

     
  • At September 10, 2010 7:44 PM, Blogger Averie (LoveVeggiesAndYoga) said…

    love the ketchup and mustard. i could eat condiments. just those. not the main dish, just the condimetns, sauces, anything like that...i need about 5x more than most people LOL

    the Peanut Flour balls. I have a recipe on my site for No Bake Peanut Butter Choc Chip cookie dough that uses PB and coconut flour. I am dying to try your version w/ just peanut flour though....anythign that tastes like pb fudge?!! NICE

    i need to figure out your ration/recipe and make it!

     
  • At September 10, 2010 7:52 PM, Blogger inapeartree said…

    Ooh! Yummy! I can't wait to give these bad boys a try. Veggie burgers are always better than beef.
    Thanks.
    x


    http://partridge-inapeartree.blogspot.com/

     
  • At September 10, 2010 8:08 PM, Anonymous Pure2raw Twins said…

    Latest addiction is cacao nibs ;) LOL

    Those burgers looks heavenly!!!

    We love FIGS TOO! One of our favorite fruits!

     
  • At September 10, 2010 9:03 PM, Anonymous Jenn (Jenn's Menu and Lifestyle Blog) said…

    Those veggie burgers look superb!! Love the veggie chips, too.

    My latest addiction is olives from the olive bar. Ugh, I haven't had any in 5 days now 'cause I overdid it over the weekend. SO salty! lol

    Jenn

     
  • At September 10, 2010 9:21 PM, OpenID healthyexposures said…

    oh, how i adore jackson pollock ;)

    those figs look so good! i was talking about it at work, and am pretty convinced i need to have my own fig tree next year. we won't talk about the fact that i don't even know if i like fresh figs and that it probably wouldn't live in vermont, okay? :P

    i love the burgers! they do lookg great - and a good change from the usual bean burgers :)

    hope you have a restful weekend!

     
  • At September 11, 2010 6:34 AM, Anonymous lee said…

    Jason's parents have a fig tree in their backyard which is all kinds of awesome.

    I've never made my own burgers, but yours look good.

     
  • At September 11, 2010 7:20 AM, Blogger Priyanka@thehealthydiary said…

    This a great recipe!! I am definitely trying this!!

     
  • At September 11, 2010 7:21 AM, Blogger Priyanka@thehealthydiary said…

    This a great recipe!! I am definitely trying this!!

     
  • At September 11, 2010 9:29 AM, Anonymous holly @ couchpotatoathlete said…

    Figs are such a beautiful food -- the colors, the shape, everything.

    Those burgers look so good -- you sound like my mother in law describing how much food my husband and his brother would eat while growing up -- lets just say it was alot!

     
  • At September 11, 2010 10:13 AM, Blogger N.D. said…

    No dice on the peanut flour, prob a good thing though!

     
  • At September 11, 2010 12:14 PM, Blogger the actor's diet said…

    i'm gonna have to bookmark all your recipes on peanut flour - and pick myself up a pack!

     
  • At September 11, 2010 3:37 PM, Blogger Simply Life said…

    YUM! Everything you ate looks so good!

     
  • At September 11, 2010 6:06 PM, Anonymous kickpleat said…

    zucchini chips & a burger? sounds so good! I've made burgers before with oatmeal and they've turned out so well, so will try your recipe soon.

     
  • At September 11, 2010 11:09 PM, Blogger Stacey said…

    I haven't thought of fresh figs on oatmeal. I think I will give that a try. I really want to try peanut flour.

     
  • At September 13, 2010 6:31 AM, Anonymous Chef Jay said…

    Looks gastronomical! I'll try these on my canning salsa menus. Thanks for this post. :)

     
  • At September 13, 2010 10:55 AM, Blogger Tip Top Shape said…

    I love that you made a veggie recipe burger using just normal freezer/pantry items! I'm definitely going to have to make these soon.

     
  • At September 13, 2010 12:12 PM, Blogger Kenzie @ A Healthy Purpose said…

    what a great, easy ingredient veggie burger! thanks for this.
    i loveeee zucchini-- your chips look great.

    and im so happy it's fig season-- i've been indulging with them in my salads all week!

     
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Sarena Shasteen - The Non-Dairy Queen
Home: Atlanta, GA, United States
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