Saturday, June 12, 2010
Best Thing I Ate Yesterday...
I am definitely going to say this egg white omelet with Daiya, cabbage slaw and salsa!  I am here to tell you that you can actually take the Daiya fresh from the freezer, throw it in your omelet and it will still melt!  I was rationing the stuff and had to freeze some before we went out of town last weekend.  This is the first omelet,  in I can't tell you how long, that I put cheese in.  I took this shot and then...
Threw on the rest of my cabbage slaw!  I figured I may as well be honest about it!  Yeah, I eat a lot!  I love crunchy cabbage slaw on my eggs!  This combination was mighty tasty!  Crispy, crunchy, gooey, spicey...delicious!
I almost forgot to share this buckwheat flat bread I made a couple of weeks ago!  Do you have a recipe that you never leave alone?  I am always playing with my flat bread recipes.  I wanted something quick, so this does not have yeast.  I really liked this one and will definitely be making it again soon!

Oat Buckwheat Flat Bread

1/2 cup oats
1/4 cup buckwheat flour
1 tsp baking powder
1/4 tsp salt
1/2 to 3/4 cup warm water
1 TBSP flax meal

If using whole oats, grind them up a little in a food processor (to the consistency of quick oats, not flour).  Mix all the dry ingredients together and then add the warm water.  I added 1/2 cup + 2 TBSP at this point.  Allow to rest for about 15 minutes.  Preheat your oven to 425 degrees.  When ready, see if it needs a little more water. I like it to be a little on the wet side, for moisture.  You won't be able to hold it like regular pizza dough, but you will be able to touch it with wet hands and form it into a round shape on a parchment lined sheet pan.  Bake for 10 minutes with nothing on it.  Then top it however you like and bake it for another 10 to 20 minutes depending on how much you put on it.

By the way, Evan is giving away an ice cream maker...go check it out!

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posted by Sarena Shasteen - The Non-Dairy Queen @ 11:07 AM  
14 Comments:
  • At June 12, 2010 at 11:22 AM, Anonymous Anonymous said…

    never thought to use cabbage slaw in my eggs! YUM! Off to buy some now! LOL! Too bad DD is allergic o oats...that flatbread sounds yummy.

     
  • At June 12, 2010 at 1:01 PM, Anonymous Anna @ Newlywed, Newly Veg said…

    Oh my goodness, that omelet looks SO good! I love salsa with egg dishes.

     
  • At June 12, 2010 at 5:52 PM, Anonymous Kelly @ Healthy Living With Kelly said…

    That flatbread looks so good and easy! YES!!

     
  • At June 12, 2010 at 7:20 PM, Anonymous Heather (Where's the Beach) said…

    Slaw on the omelet? How interesting. I never would have thought of that in a million years. I imagine the texture contrast is perfect! Thanks for sharing the flat bread recipe too.

     
  • At June 12, 2010 at 8:22 PM, Anonymous Stacey@Healthylife said…

    What a simple buckwheat recipe, love it.

     
  • At June 12, 2010 at 8:37 PM, Anonymous Jessica (Healthy Exposures) said…

    i'm really happy to see that you also enjoy your egg whites with golden crispyness :P i love them that way!
    and the buckwheat flatbread looks great. i've been wanting to do a quick pizza-like dinner lately - will need to remember this next time i get the craving!!

     
  • At June 12, 2010 at 11:27 PM, Blogger Megan D said…

    Your flatbread looks great; I loove flatbread pizza! I tend to stay away from making bread because I'm intimidated, but I bet I could handle this recipe :)

     
  • At June 13, 2010 at 2:16 AM, Anonymous Chocolate Coated Runner said…

    That flax bread looks sooooo healthy.... I bet it would be good with a serving of nutella and fluff on top =)

     
  • At June 13, 2010 at 6:23 AM, Anonymous MelissaNibbles said…

    I love using cabbage or broccoli slaw for various things. I steam it and use it in place of pasta sometimes. YUM!

     
  • At June 13, 2010 at 10:14 AM, Blogger Christina said…

    i love love cabbage, and on your eggs? creative!! awesome job.

     
  • At June 16, 2010 at 12:46 PM, Anonymous Anonymous said…

    I saw this and went straight to my fridge and grabbed my daiya to throw in the freezer. thanks for the tip lady. I think I am going to try the flatbread soon!

     
  • At July 2, 2010 at 10:56 AM, Blogger Stacie said…

    My mom gets GREAT buckwheat flour from a local mill near Boone. Next time I go I'll get you some (or next time they come down here). my kids love the pancakes and I don't have to "doctor" them to make them more like "regular" pancakes.

     
  • At December 15, 2015 at 5:02 PM, Blogger Unknown said…

    Hi Sarena. I tried your buckwheat and oat pizza crust recipe for my lunch this afternoon. I really enjoyed it. I have to remember to put more tomato sauce on it. I found mine was disappearing. Great crust. I believe my son will Ike it also. Thank you.

     
  • At December 17, 2015 at 11:17 AM, Blogger Unknown said…

    I used it as a wrap today and it is great. I think this is going to be my go to bread. It is quick. It is easy. It tastes great. Thank you so much.

     
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Sarena Shasteen - The Non-Dairy Queen
Home: Atlanta, GA, United States
About Me: Lactose Challenged
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