Thursday, August 9, 2007
It Is Too Hot!!!
I don't think I need to go into a long story about it being too hot outside right now! So, I needed something cool to eat. I don't have any lactose free ice cream in the freezer, but I still have some vanilla soy yogurt and cool whip! I did some searching and came across a recipe from Kraft that uses both! I have to say this treat is extremely refreshing and oh so good! I added some stewed berries and it was a nice summer treat!

Frozen Soy Yogurt with Stewed Berries
1 cup Fat Free Cool Whip
1 cup vanilla soy yogurt ( I used Silk)
4 cups frozen mixed berries

Place paper liners in 8 muffin cups. In a bowl, fold Cool Whip into yogurt. Don't mix too much because it will deflate the cool whip. Distribute yogurt mixture between the 8 muffin liners. Freeze for at least one hour.

Put frozen berries in a sauce pan. Add sugar for desired sweetness. Cook on medium heat until completely thawed and sugar has dissolved. Remove from the heat and let sit to cool slightly. Pour into bowls and place frozen yogurt on top.

Note: for easy removal, dampen a cloth with warm water and wipe the outside of the muffin tin.

1 frozen yogurt muffin = 38 calories

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posted by Sarena Shasteen - The Non-Dairy Queen @ 4:01 PM  
  • At August 10, 2007 at 4:46 PM, Blogger VeggieGirl said…

    what a fun way to use soy-yogurt (my favorite brand is WholeSoy®)!! this looks like a great summer treat. and thanks for stopping by my blog - I highly recommend trying the Vegan Rella® 'cheese.'

  • At August 10, 2007 at 4:49 PM, Blogger Sarena Shasteen said…

    It is so refreshing in a much needed heat wave! Atlanta is so freakin' hot right now! I will have to check out the WholeSoy brand. I can't get most of the stuff I like from the grocery store here. I have to go to Whole Foods! It is an event and I am ready to head out there now!

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Sarena Shasteen - The Non-Dairy Queen
Home: Atlanta, GA, United States
About Me: Lactose Challenged
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